Cucumber tomato and olive with feta cheese, 1 cup

Calories: 600

Carbs: 0g

Fat: 0g

Protein: 2g

600

M&S, 100 g

Calories: 114

Carbs: 3.7g

Fat: 9.8g

Protein: 3.6g

114

M&S, 100 g

Calories: 114

Carbs: 3.7g

Fat: 9.8g

Protein: 3.6g

114

Loblaws, 250 g

Calories: 220

Carbs: 9g

Fat: 19g

Protein: 6g

220

Greek salad, 1 bowl

Calories: 450

Carbs: 18g

Fat: 39g

Protein: 8g

450

Mark and Spencer, 1 part

Calories: 570

Carbs: 2g

Fat: 58g

Protein: 10g

570

Brunchbite, 2 wraps

Calories: 296

Carbs: 38.2g

Fat: 11.9g

Protein: 10.9g

296

M&S, 200 g

Calories: 228

Carbs: 7.4g

Fat: 19.6g

Protein: 7.2g

228

Homemade, 1.5 cups

Calories: 117

Carbs: 11g

Fat: 8.4g

Protein: 4g

117

Kzx, 1 sandwich (320g)

Calories: 778

Carbs: 121.1g

Fat: 23.2g

Protein: 27.8g

778