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Crystal Harbor, 3 oz
Calories: 60
Carbs: 0g
Fat: 0g
Protein: 15g
60
Protein: 24g
Crystal Harbor, 8 oz
Egg Harbor Cafe, 1 Order
Calories: 240
Carbs: 34g
Fat: 10g
Protein: 4g
240
Egg Harbor, 5 oz
Calories: 165
Carbs: 24.3g
Fat: 6.7g
Protein: 2.6g
165
Calories: 1200
Carbs: 136g
Fat: 69g
Protein: 30g
1200
Calories: 1150
Carbs: 51g
Fat: 83g
Protein: 49g
1150
Calories: 330
Carbs: 32g
Fat: 17g
Protein: 10g
330
Greenport Harbor, 1 pint
Calories: 159
Carbs: 15g
Protein: 0g
159
Calories: 800
Carbs: 91g
Fat: 46g
Protein: 20g
800
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