Ingles, 1 slice

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 5g

140

Kroger, 1 slice

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 5g

150

Bread, 1 slice (38g)

Calories: 85

Carbs: 18.1g

Fat: 0.2g

Protein: 2.4g

85

Kroger, 1 container

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

Westfair Foods, 1 slice

Calories: 115

Carbs: 21.5g

Fat: 1.3g

Protein: 4.5g

115

Kroger Bakery, 1 slice

Calories: 130

Carbs: 26g

Fat: 9g

Protein: 5g

130

SuperStore, 0.111111 loaf

Calories: 115

Carbs: 21.5g

Fat: 2g

Protein: 4.5g

115

Zehrs, 2 x 1.3cm slice

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 5g

130

French Crusty Bread, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100

Brookshire’s, 4 oz

Calories: 310

Carbs: 61g

Fat: 2g

Protein: 12g

310