137
320
countdown crumbed southern blue whiting, 170 grams
Calories: 320
Carbs: 22.1g
Fat: 15.1g
Protein: 24.1g
320
Global Crumbed Whiting, 101 g
Calories: 188
Carbs: 13g
Fat: 9g
Protein: 14.2g
188
248
United, 1 fillet approx 170g
Calories: 320
Carbs: 22.1g
Fat: 15.1g
Protein: 24.1g
320
388
318
Birds Eye Whiting Southern Blue Crumbed, 140 g (2 Fillets)
Calories: 284
Carbs: 25g
Fat: 12.5g
Protein: 16.1g
284
United Fisheries, 1 pc
Calories: 320
Carbs: 22.1g
Fat: 15.1g
Protein: 24.1g
320