Crown Rsnge, 4 ounces

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 20g

250

Waitrose, 100 g

Calories: 130

Carbs: 0.1g

Fat: 1.7g

Protein: 28.6g

130

coles free rsnge chicken, 150 gram

Calories: 202

Carbs: 3.7g

Fat: 9.5g

Protein: 26.4g

202

10 Crispy Crowns

Calories: 115

Carbs: 17.6g

Fat: 5.4g

Protein: 1.3g

115

Crown, 1 skewer

Calories: 188

Carbs: 6g

Fat: 7.9g

Protein: 21.8g

188

Crown, 1 palte

Calories: 130

Carbs: 0.1g

Fat: 4g

Protein: 23.5g

130

Crown, 1 bottle (375ml)

Calories: 150

Carbs: 11.6g

Fat: 0g

Protein: 0g

150

1 cup flowerets

Calories: 20

Carbs: 3.6g

Fat: 0.2g

Protein: 2.1g

20