crok de gergelim, 30 gramas

Calories: 110

Carbs: 18.2g

Fat: 3.5g

Protein: 2.8g

110

Govinda, 40 gramas

Calories: 90

Carbs: 17.4g

Fat: 1.6g

Protein: 4.1g

90

crok, 100 gram

Calories: 450

Carbs: 64g

Fat: 18g

Protein: 5.4g

450

Torrone de Gergelim, 1 unidade

Calories: 109

Carbs: 10.9g

Fat: 6.6g

Protein: 2.4g

109

1 colher de sopa

Calories: 66

Carbs: 1.4g

Fat: 6.8g

Protein: 0.5g

66

28 g

Calories: 160

Carbs: 11.3g

Fat: 13.6g

Protein: 4.8g

160

1 bagel

Calories: 317

Carbs: 59.5g

Fat: 4.8g

Protein: 12.3g

317

28 g

Calories: 153

Carbs: 14g

Fat: 10.4g

Protein: 3.1g

153

1 colher de sopa

Calories: 120

Carbs: 0g

Fat: 13.6g

Protein: 0g

120

crok crok, 1 xicara

Calories: 193

Carbs: 14.1g

Fat: 16g

Protein: 1.5g

193