Creative Bakery (Costco Canada), 100 gr

Calories: 347

Carbs: 73.2g

Fat: 1.1g

Protein: 12.1g

347

Universal Bakery (Costco Canada), 4 pieces

Calories: 180

Carbs: 11g

Fat: 14g

Protein: 4g

180

Costco, 0.5 cup (30 g)

Calories: 150

Carbs: 12g

Fat: 12g

Protein: 3g

150

Canada Costco, 43 g (1/4 cup dry)

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 6g

160

Costco Canada, 0.5 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Costco- Canada, 72 g

Calories: 300

Carbs: 35.9g

Fat: 17g

Protein: 7g

300

Nature's Bakery, 2 pieces (57g)

Calories: 220

Carbs: 40g

Fat: 5g

Protein: 4g

220

Costco Bakery, 1 crousant 100G

Calories: 406

Carbs: 48.6g

Fat: 21g

Protein: 8g

406

Costco, 3.2 or 2" x 2" piece

Calories: 320

Carbs: 45g

Fat: 15g

Protein: 2g

320

Universal Bakery, 100 gram

Calories: 494

Carbs: 52g

Fat: 26g

Protein: 8.7g

494