Creaole Catfish With Spaghetti Squash and Spinach, 1 container

Calories: 398

Carbs: 31.9g

Fat: 16.4g

Protein: 36.7g

398

1 squash

Calories: 259

Carbs: 61.9g

Fat: 2.5g

Protein: 6.3g

259

A'viands, 1.25 cup

Calories: 504

Carbs: 63.3g

Fat: 28.3g

Protein: 11.4g

504

Allrecipes.Com, 1 Slice

Calories: 145

Carbs: 12.9g

Fat: 4.5g

Protein: 13g

145

Allrecipes.com, 1 quiche

Calories: 90

Carbs: 9g

Fat: 2g

Protein: 9g

90

Generic, 1.5 Cup

Calories: 200

Carbs: 21g

Fat: 10g

Protein: 9g

200

Already Spaghetti, 0.5 cup

Calories: 30

Carbs: 10g

Fat: 0g

Protein: 1g

30

Tony Chachere's, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

McDirty - Spaghetti Squash, 100 g

Calories: 31

Carbs: 7g

Fat: 0.6g

Protein: 0.6g

31

Td's Spaghetti Squash, 100 Grams

Calories: 27

Carbs: 6.5g

Fat: 0.3g

Protein: 0.7g

27