Couscous. With feta and olives, 4 oz

Calories: 190

Carbs: 22g

Fat: 9g

Protein: 7g

190

Whole Foods, 4 oz

Calories: 220

Carbs: 23g

Fat: 10g

Protein: 8g

220

Whole Foods, 4 oz

Calories: 220

Carbs: 23g

Fat: 10g

Protein: 8g

220

Amazon Fresh, 11 oz

Calories: 460

Carbs: 57g

Fat: 19g

Protein: 16g

460

Couscous, 4 oz

Calories: 190

Carbs: 22g

Fat: 9g

Protein: 7g

190

Couscous Feta Salad, 1 cup

Calories: 388

Carbs: 55g

Fat: 12g

Protein: 12g

388

giant couscous & feta sald, 1 pot

Calories: 189

Carbs: 21.2g

Fat: 7g

Protein: 6.2g

189

Sunbasket, 1 container

Calories: 500

Carbs: 55g

Fat: 22g

Protein: 18g

500

sainsburys, 110 gram

Calories: 186

Carbs: 21.2g

Fat: 7g

Protein: 6.2g

186

Shapers, 1 bowl

Calories: 196

Carbs: 26g

Fat: 5.8g

Protein: 7.7g

196