Courtnee, 3 small waffles

Calories: 230

Carbs: 20g

Fat: 6g

Protein: 26g

230

Courtnees Waffles, 1 waffle 50 g

Calories: 140

Carbs: 7.8g

Fat: 5g

Protein: 16g

140

Courtnees French Toast, 2 toast

Calories: 216

Carbs: 6g

Fat: 7g

Protein: 9g

216