Costco Roasted Australian Lamb, 100 gram

Calories: 199

Carbs: 0g

Fat: 9g

Protein: 30g

199

Australian Lamb, 100 g

Calories: 120

Carbs: 2.3g

Fat: 10.2g

Protein: 16.4g

120

Kirkland Signature (Costco), 3 OZ

Calories: 162

Carbs: 0g

Fat: 7g

Protein: 23g

162

Kirkland, 4 Piece

Calories: 503

Carbs: 0g

Fat: 42.1g

Protein: 32.2g

503

Australian lamb, 100 g

Calories: 250

Carbs: 4.1g

Fat: 19.2g

Protein: 16.1g

250

Australian Lamb, 100 g

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 21g

140

Australian lamb, 1 portion

Calories: 240

Carbs: 0g

Fat: 10.2g

Protein: 40g

240

Meat, 3 OZ (one chop)

Calories: 163

Carbs: 0g

Fat: 7g

Protein: 23g

163

Australian lamb, 100 g

Calories: 929

Carbs: 1.5g

Fat: 16.3g

Protein: 17.6g

929

Australian Lamb, 100 g

Calories: 222

Carbs: 1.5g

Fat: 16.3g

Protein: 17.6g

222