Costa - Nov 2018 , Paninis, Toasties, Hot Wraps and Toasted Products, 1 PANINI

Calories: 536

Carbs: 60g

Fat: 21g

Protein: 24g

536

Costa - Nov 2018 -soups, Paninis, Toasties, Hot Wraps and Toasted Products, 1 BAGUETTE

Calories: 398

Carbs: 58g

Fat: 8.5g

Protein: 21g

398

Costa, 193 grams

Calories: 478

Carbs: 50g

Fat: 20g

Protein: 23g

478

Costa Panini, 1 sandwich

Calories: 498

Carbs: 32.9g

Fat: 5.5g

Protein: 14.8g

498

Starbucks, 228 g

Calories: 530

Carbs: 74g

Fat: 12g

Protein: 30g

530

Costa, 11 g

Calories: 440

Carbs: 20g

Fat: 10g

Protein: 10g

440

Costa, 1 panini

Calories: 484

Carbs: 52.4g

Fat: 17.1g

Protein: 28.5g

484

costa, 100 g

Calories: 180

Carbs: 20.9g

Fat: 6.9g

Protein: 9.6g

180

costa coffee, 1 toastie

Calories: 434

Carbs: 43g

Fat: 18g

Protein: 25g

434

Costa, 1 portion

Calories: 355

Carbs: 48g

Fat: 10.9g

Protein: 16g

355