Costa brand tuna, 1 can

Calories: 210

Carbs: 0g

Fat: 1.8g

Protein: 45.5g

210

Costa tuna melt, 1 cup

Calories: 426

Carbs: 51g

Fat: 16g

Protein: 26g

426

Costa, 100 g

Calories: 143

Carbs: 6g

Fat: 7g

Protein: 11g

143

costa, 101 g

Calories: 101

Carbs: 0g

Fat: 1g

Protein: 23g

101

Costa, 1 bowl

Calories: 247

Carbs: 3.7g

Fat: 18g

Protein: 17g

247

Costa, 1 cup

Calories: 471

Carbs: 51.7g

Fat: 15.3g

Protein: 29.3g

471

Costa, 1 baguette

Calories: 481

Carbs: 60.8g

Fat: 14.8g

Protein: 24.1g

481

Brands Tuna, 46 g

Calories: 61

Carbs: 0.9g

Fat: 3.7g

Protein: 5.7g

61

Ayam Brand Tuna, 1 can

Calories: 83

Carbs: 3g

Fat: 5g

Protein: 7g

83

Gomes Da Costa, 60 g

Calories: 105

Carbs: 0g

Fat: 5.1g

Protein: 15g

105