Cooper gegrilde kio, 100 gr

Calories: 116

Carbs: 1.9g

Fat: 2.3g

Protein: 21.5g

116

kip, 100 gram

Calories: 105

Carbs: 0g

Fat: 1g

Protein: 24g

105

Kio, 3.53 oz

Calories: 202

Carbs: 30.4g

Fat: 7.8g

Protein: 2.5g

202

beleg, 100 gram

Calories: 136

Carbs: 0.6g

Fat: 8.5g

Protein: 13.1g

136

A kio, 80 grama

Calories: 188

Carbs: 47g

Fat: 0g

Protein: 0g

188

Kio, 2 scoops

Calories: 8

Carbs: 1g

Fat: 0g

Protein: 1g

8

gerookte kio, 150 gram

Calories: 108

Carbs: 0.8g

Fat: 1.8g

Protein: 22.1g

108

Kio, 30 gramas

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 1g

80

Kio ene, 100 grammo

Calories: 258

Carbs: 20g

Fat: 11g

Protein: 17g

258

deen, 100 gram

Calories: 273

Carbs: 0.1g

Fat: 21g

Protein: 21g

273