Homemade, 1 serving

Calories: 97

Carbs: 21g

Fat: 12g

Protein: 3g

97

1 cup cooked

Calories: 166

Carbs: 24g

Fat: 10g

Protein: 3g

166

Coles, 200 g

Calories: 186

Carbs: 25.2g

Fat: 9g

Protein: 3.6g

186

Homa's, 94 g

Calories: 90

Carbs: 15g

Fat: 3g

Protein: 2g

90

Kc, 1 cup

Calories: 170

Carbs: 31.9g

Fat: 4.1g

Protein: 4.2g

170

Vadilal, 142 g (.5 of container)

Calories: 180

Carbs: 28g

Fat: 7g

Protein: 3g

180

Wustl, 4 oz

Calories: 75

Carbs: 15g

Fat: 1.3g

Protein: 2g

75

Orange Company, 300 g

Calories: 193

Carbs: 25.6g

Fat: 9.2g

Protein: 5g

193

Generic, 330 g

Calories: 198

Carbs: 25g

Fat: 10.8g

Protein: 3.8g

198

Garma Garam, 250 gram

Calories: 350

Carbs: 23.3g

Fat: 24.9g

Protein: 5.3g

350