Cooks, 100 g

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 14g

200

Cooks, 3 oz

Calories: 180

Carbs: 3g

Fat: 13g

Protein: 11g

180

cooks ham, 4 oz

Calories: 170

Carbs: 2g

Fat: 13g

Protein: 11g

170

cooks, 3 oz

Calories: 150

Carbs: 2g

Fat: 11g

Protein: 11g

150

Cooks shank portion ham, 3 punces

Calories: 170

Carbs: 2g

Fat: 13g

Protein: 11g

170

Cooks, 3 oz

Calories: 170

Carbs: 2g

Fat: 13g

Protein: 11g

170

Cooks, 3 oz.

Calories: 150

Carbs: 2g

Fat: 11g

Protein: 11g

150

Cooks ham, 100 g

Calories: 200

Carbs: 1g

Fat: 15g

Protein: 14g

200

Cooks, 100 gram

Calories: 170

Carbs: 3g

Fat: 11g

Protein: 14g

170

Cooks, 3 oz

Calories: 170

Carbs: 2g

Fat: 13g

Protein: 11g

170