Cook's, 3 oz.

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 14g

120

Cook's Premium Lean Ham Steak (Bone-In, Hickory Smoked) Aldi, 84 g or 3 oz cooked

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 14g

120

Ham Steak, 3 oz

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 13g

120

Cook's, 3 oz

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 12g

120

Cook's, 3 ounces

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 13g

120

Cooks, 3 oz

Calories: 130

Carbs: 4g

Fat: 7g

Protein: 12g

130

cooks, 3 oz

Calories: 85

Carbs: 3g

Fat: 6g

Protein: 2g

85

Aldi Premium, 56 g

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 9g

60

Cook's, 3 oz

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 13g

120

Cook's Premium Lean, 3 oz

Calories: 120

Carbs: 2g

Fat: 7g

Protein: 13g

120