Cook's Illustrated Creamy Parmesan Polenta With Broccoli Rabe Topping, 0.75 cup Polenta & 1/3 cup broccoli rabe
Calories: 190
Carbs: 26g
Fat: 7g
Protein: 7g
190
384
222
130
226
78
Weight Watchers Cook Book, 1 polenta square
Calories: 284
Carbs: 35g
Fat: 10g
Protein: 16g
284
ARAMARK Healthcare, 1 serving
Calories: 245
Carbs: 24.9g
Fat: 14.9g
Protein: 5.3g
245
ARAMARK at work, 1 serving
Calories: 245
Carbs: 24.9g
Fat: 14.9g
Protein: 5.3g
245
240