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ham

cooks bone in ham, 3 oz

Calories: 160

Carbs: 4g

Fat: 10g

Protein: 14g

160

ham bone in

cooks ham, 3 oz

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 12g

130

Ham

Bone in cooked ham, 3 ounces

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 14g

120

Bone in Ham

Cooks, 3 oz

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 12g

120

On bone

Cooks Ham, 100 gram

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 14g

200

Ham on the bone cooked

Prime range ham on the bone, 100 grams

Calories: 99

Carbs: 1.7g

Fat: 2.7g

Protein: 17.4g

99

ham bone in

Cooks hickory ham, 1 gram

Calories: 180

Carbs: 3g

Fat: 13g

Protein: 13g

180

ham

Ryan's Cooked Ham on the Bone, 100 gram

Calories: 182

Carbs: 3.2g

Fat: 11g

Protein: 17.7g

182

Ham

Cooks skinless ham - bone in, 100 g

Calories: 130

Carbs: 3g

Fat: 7g

Protein: 15g

130

Ham

Cooks bone-in Ham Steak, 3 oz.

Calories: 110

Carbs: 3g

Fat: 6g

Protein: 12g

110