Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Spinach for Salads or Cooking

Cooking With Spinach Corrected, 1.5 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Spinach

Cooking with Spinach, 0.25 cup

Calories: 100

Carbs: 3g

Fat: 8g

Protein: 3g

100

Cooked Spinach

1 cup

Calories: 41

Carbs: 6.8g

Fat: 0.5g

Protein: 5.3g

41

Classic Spinach

Cooking with Spinach, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Chickpea and Spinach Curry (Correct)

Cooking Light, 1.333 C.

Calories: 247

Carbs: 45g

Fat: 4g

Protein: 11.1g

247

Spinach

Cooking with Spinach, 1.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Cooking Spinach

Wegmans, 4 oz

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Spinach, cooked

1 cup

Calories: 49

Carbs: 7.7g

Fat: 0.8g

Protein: 6g

49

cooked spinach

Spinach, 180 gram

Calories: 41

Carbs: 6.8g

Fat: 0.5g

Protein: 5.3g

41

Spinach

Spinach Raw Correct, 1 cup

Calories: 7

Carbs: 1g

Fat: 0g

Protein: 2g

7