Joy Bauer, Cooking With Joy, 1 breast half
Calories: 284
Carbs: 24.8g
Fat: 10g
Protein: 25g
284
198
Cooking With Joy - Joy Bauer, 0.25 of Frittata
Calories: 190
Carbs: 15.8g
Fat: 6.3g
Protein: 18.6g
190
Cooking With Joy by Joy Bauer, 1 muffin
Calories: 163
Carbs: 26g
Fat: 4.5g
Protein: 5.4g
163
Cooking With Joy by Joy Bauer, 1 omelet
Calories: 169
Carbs: 7.5g
Fat: 7g
Protein: 21g
169
319
Cooking With Joy by Joy Bauer, 0.125 of Pie
Calories: 228
Carbs: 26g
Fat: 12g
Protein: 4g
228
Cooking With Joy by Joy Bauer, 0.167 of recipe
Calories: 300
Carbs: 30g
Fat: 8g
Protein: 22g
300
Joy Bauer, Cooking With Joy, 2 pancakes
Calories: 219
Carbs: 35g
Fat: 5g
Protein: 8.5g
219
Joy Bauer, Cooking With Joy, 1 quesadilla
Calories: 274
Carbs: 39.5g
Fat: 4.1g
Protein: 21g
274