the Complete Cooking Light Cookbook, 1 cup, tbsp sour cream
Calories: 204
Carbs: 21.3g
Fat: 4.5g
Protein: 19.7g
204
the Complete Cooking Light Cookbook, 3 pancakes
Calories: 276
Carbs: 42g
Fat: 7.8g
Protein: 6g
276
Cooking Light, 1 serving
Calories: 266
Carbs: 5g
Fat: 9.4g
Protein: 38.3g
266
the Complete Cooking Light Cookbook, 1 crepe
Calories: 41
Carbs: 5.8g
Fat: 0.8g
Protein: 2.6g
41
Cooking Light Complete Cookbook, 1 cup mixture, pie crust
Calories: 374
Carbs: 42.6g
Fat: 11.4g
Protein: 24.1g
374
the Complete Cooking Light Cookbook, 1 burger
Calories: 380
Carbs: 44.6g
Fat: 6.5g
Protein: 34g
380
the Complete Cooking Light Cookbook, 1 breast half with 1/2 cup pasta and 2 tbsp sauce
Calories: 361
Carbs: 27.5g
Fat: 6.4g
Protein: 45.6g
361
245
Cooking Light Complete Cookbook, 0.5 cup
Calories: 236
Carbs: 34.8g
Fat: 6.4g
Protein: 9.9g
236
Cooking Light Complete Cookbook, 2 squash halves
Calories: 45
Carbs: 7.7g
Fat: 1.5g
Protein: 2.1g
45
