Cooking Light, 1.25 cup

Calories: 236

Carbs: 31g

Fat: 4.8g

Protein: 18g

236

Cooking Light Spicy Mulligatawny, 1.25 cups

Calories: 242

Carbs: 33g

Fat: 5.4g

Protein: 16.6g

242

Guckenheimer, 10 oz

Calories: 242

Carbs: 33g

Fat: 5.4g

Protein: 16.6g

242

1 bowl (2 cups)

Calories: 361

Carbs: 23.5g

Fat: 25.8g

Protein: 11.9g

361

Jo Cooks, 1.5 cups

Calories: 424

Carbs: 31g

Fat: 24g

Protein: 22g

424

Contentedness cooking, 2 cups

Calories: 546

Carbs: 43g

Fat: 12g

Protein: 24g

546

Cooking Light, 1 cup soup & 1/4 cup salsa

Calories: 280

Carbs: 42.4g

Fat: 5.9g

Protein: 17.6g

280

Mulligatawny soup, 1 serving

Calories: 70

Carbs: 14g

Fat: 0.3g

Protein: 4g

70

MTR, 1.76 oz

Calories: 65

Carbs: 11g

Fat: 1g

Protein: 3g

65

Cooking Light, 71 g

Calories: 44

Carbs: 2.1g

Fat: 3.7g

Protein: 1.4g

44