Cooking Light, 1.5 cups

Calories: 486

Carbs: 55g

Fat: 15.1g

Protein: 33g

486

Cooking Light (Oct. 2015), 0.75 cup

Calories: 380

Carbs: 31g

Fat: 21.5g

Protein: 18g

380

Cooking Light, 2 thighs 1/4 c sauce

Calories: 360

Carbs: 3g

Fat: 22.8g

Protein: 30g

360

Cooking Light Oct 2015, 1 cup

Calories: 310

Carbs: 18g

Fat: 13g

Protein: 31g

310

Cooking Light Oct. 2015, 1 serving

Calories: 380

Carbs: 50g

Fat: 14.2g

Protein: 15g

380

Cooking Light Oct 2015, 1 slice

Calories: 284

Carbs: 11g

Fat: 14.5g

Protein: 26g

284

Cooking Light Oct 2015, 1.25 cups

Calories: 312

Carbs: 38g

Fat: 12.5g

Protein: 13g

312

Cooking Light, 3 oz beef, 1/4 cup sauce

Calories: 250

Carbs: 5g

Fat: 13.7g

Protein: 24g

250

Milka, 100 g

Calories: 550

Carbs: 54.4g

Fat: 33.5g

Protein: 7.5g

550

Sb, 1 Tbsp

Calories: 91

Carbs: 0.1g

Fat: 10.4g

Protein: 0.4g

91