Cooking Light March 2013, 2 x 3.25 x 4.5 inch

Calories: 364

Carbs: 31.4g

Fat: 13.2g

Protein: 30.9g

364

Cooking Light, 0.25 recipe - 1.5 cups

Calories: 432

Carbs: 52.7g

Fat: 19.1g

Protein: 14.3g

432

Cooking Light Recipe, 0.25 recipe

Calories: 420

Carbs: 51.4g

Fat: 16.3g

Protein: 20.4g

420

Cooking Light, 1.333 cup

Calories: 415

Carbs: 51.4g

Fat: 17.1g

Protein: 13.5g

415

Cooking Light March 2013, 2 iceberg leaves

Calories: 231

Carbs: 10.5g

Fat: 12.6g

Protein: 21.2g

231

Cooking Light March 2013, 1 cup

Calories: 377

Carbs: 43.6g

Fat: 10.6g

Protein: 23.9g

377

Dixie Cafe, 1 Small Chicken Breast

Calories: 510

Carbs: 3g

Fat: 35g

Protein: 42g

510

Generic, 1 Cup

Calories: 280

Carbs: 0g

Fat: 12g

Protein: 11g

280

Tesco Light Choices, 11 g

Calories: 41

Carbs: 7.4g

Fat: 0.8g

Protein: 1.5g

41

Eating Light Magazine March 2013, 1 cup

Calories: 390

Carbs: 49g

Fat: 10g

Protein: 25g

390