Cooking Light Magazine Recipie, 6 oz
Calories: 264
Carbs: 14.2g
Fat: 4.4g
Protein: 39.5g
264
295
172
110
240
80
Cooking Light Magazine, 4 oz chicken, 1/2 cup sauce, 1 cup noodles
Calories: 600
Carbs: 54g
Fat: 13g
Protein: 62g
600
Cooking Light Magazine, 2 chicken thighs & 1/rice mixture
Calories: 519
Carbs: 53.5g
Fat: 16.3g
Protein: 37.3g
519
Cooking Light Magazine, 1 cup cooked
Calories: 481
Carbs: 44.8g
Fat: 17.9g
Protein: 24.6g
481
345
