Cooking Light Magazine July 2015, 2 wraps

Calories: 251

Carbs: 16g

Fat: 14.6g

Protein: 17g

251

Cooking Light Magazine, 1.333 cups

Calories: 216

Carbs: 20g

Fat: 7.1g

Protein: 17.4g

216

Cooking Light, 2 drumsticks

Calories: 370

Carbs: 16g

Fat: 13.4g

Protein: 44g

370

Cooking Light- July 2015, 3 wraps

Calories: 218

Carbs: 5g

Fat: 11.1g

Protein: 23g

218

Cooking Light Magazine (March 2015), 0.25 Salad

Calories: 134

Carbs: 6g

Fat: 12.6g

Protein: 2g

134

Cooking Light Magazine October 2015, 0.75 cup pasta/ cup sauce

Calories: 414

Carbs: 41g

Fat: 15.1g

Protein: 30g

414

Cooking Light Magazine October 2015, 1 cup

Calories: 340

Carbs: 47g

Fat: 13.3g

Protein: 14g

340

Cooking Light Magazine, July 2016, 1.33 cups

Calories: 325

Carbs: 39g

Fat: 8.5g

Protein: 23g

325

Cooking Light Magazine July 2000, 0.5 cup

Calories: 150

Carbs: 33g

Fat: 1.4g

Protein: 6.5g

150

Cooking Light Magazine, 1 slice

Calories: 172

Carbs: 30g

Fat: 3g

Protein: 0g

172