Cooking Light - June 2012, 0.25 cup

Calories: 13

Carbs: 2.8g

Fat: 0.1g

Protein: 0.7g

13

Cooking Light, 1 cup

Calories: 202

Carbs: 30.4g

Fat: 6.9g

Protein: 4.1g

202

Cooking Light June 2012, 1 chick breast half & 2 T sauce

Calories: 250

Carbs: 6.9g

Fat: 4.6g

Protein: 42.6g

250

Cooking Light (June 2012), 2 Cups

Calories: 351

Carbs: 55.5g

Fat: 10.7g

Protein: 14.8g

351

Cooking Light, 1.5 cups

Calories: 269

Carbs: 25.7g

Fat: 7g

Protein: 25.4g

269

Sweetgreen, 1 salad

Calories: 550

Carbs: 19g

Fat: 36g

Protein: 34g

550

Soreen, 0.125 th loaf

Calories: 83

Carbs: 18.6g

Fat: 0.5g

Protein: 2.1g

83

Tesco's, 230 g

Calories: 420

Carbs: 42.3g

Fat: 21.9g

Protein: 11.3g

420

Clean Eating (June 2012), 4 suncakes

Calories: 164

Carbs: 24g

Fat: 6g

Protein: 4g

164

Home-Made, 1 cup

Calories: 282

Carbs: 32.6g

Fat: 7.5g

Protein: 21.8g

282