Cooking Light - June 2012, 0.25 cup
Calories: 13
Carbs: 2.8g
Fat: 0.1g
Protein: 0.7g
13
Cooking Light, 1 cup
Calories: 202
Carbs: 30.4g
Fat: 6.9g
Protein: 4.1g
202
Cooking Light June 2012, 1 chick breast half & 2 T sauce
Calories: 250
Carbs: 6.9g
Fat: 4.6g
Protein: 42.6g
250
Cooking Light (June 2012), 2 Cups
Calories: 351
Carbs: 55.5g
Fat: 10.7g
Protein: 14.8g
351
269
550
83
420
164
282