Cooking Light (Jan/feb 2016), 0.25 of recipe

Calories: 384

Carbs: 36g

Fat: 13.5g

Protein: 32g

384

Cooking Light, 1.25 cups Pasta , mixture, 1 cup sauce, 1 T cheese

Calories: 448

Carbs: 54g

Fat: 17.5g

Protein: 24g

448

Cooking Light, 4 oz noodles, 1/2 cup chicken mixture, 1/2 cup veg

Calories: 254

Carbs: 34g

Fat: 7.6g

Protein: 13g

254

Cooking Light sweet and sour chicken - Jan/Feb 2016, 1 cup

Calories: 324

Carbs: 30g

Fat: 10.2g

Protein: 27g

324

Cooking Light, 1 bar

Calories: 129

Carbs: 12g

Fat: 7.7g

Protein: 4g

129

Cooking Light, 0.75 cup

Calories: 365

Carbs: 23g

Fat: 11.1g

Protein: 42g

365

Cooking Light, 1.5 cups

Calories: 269

Carbs: 25.7g

Fat: 7g

Protein: 25.4g

269

Cooking Light, 1 wedge

Calories: 377

Carbs: 32.4g

Fat: 14.6g

Protein: 30.2g

377

Cooking Light Jan/feb 2016, 0.25 of recipe

Calories: 374

Carbs: 48g

Fat: 12g

Protein: 25g

374

Cooking Light, 1.333 cups

Calories: 288

Carbs: 20.1g

Fat: 10.3g

Protein: 25.2g

288