Cooking Light - Fresh Fast Food (Book), 1.5 cups

Calories: 219

Carbs: 17.1g

Fat: 6.2g

Protein: 23.7g

219

Cooking Light Fresh Food Fast, 2 chicken thighs, 2/3 cup veggies, 3/4 cup couscous

Calories: 510

Carbs: 48.7g

Fat: 17g

Protein: 40g

510

Cooking Light Fresh Food Fast, 1 cup

Calories: 228

Carbs: 32g

Fat: 5.6g

Protein: 12.9g

228

Cooking Light Fresh Food Fast, 1 cup

Calories: 267

Carbs: 34.8g

Fat: 9g

Protein: 12.7g

267

Cooking Light Fresh Food Fast, 1 fillet

Calories: 200

Carbs: 1.9g

Fat: 8.3g

Protein: 28.2g

200

Cooking Light, Fresh Food Fast, 0.75 c

Calories: 156

Carbs: 13.7g

Fat: 9g

Protein: 9.6g

156

Cooking Light Fresh Food Fast, 0.5 cup

Calories: 110

Carbs: 16.6g

Fat: 4.2g

Protein: 3.2g

110

Fresh Food Fast From Cooking Light, 3.667 cup

Calories: 233

Carbs: 23g

Fat: 5g

Protein: 24.4g

233

Fast Cook Recipe Book, 1 portion

Calories: 380

Carbs: 0g

Fat: 0g

Protein: 0g

380

Mole Chili Cooking Light Fresh Food Fast, 0.75 cup

Calories: 127

Carbs: 8.2g

Fat: 4.7g

Protein: 17.3g

127