Cooking Light Fast Food Superfast, 1 steak
Calories: 185
Carbs: 1.5g
Fat: 11g
Protein: 19.1g
185
Cooking Light Fresh Food Superfast, 1 sandwich
Calories: 239
Carbs: 29.3g
Fat: 8.7g
Protein: 11.2g
239
Cooking Light Fresh Food Superfast, 1 Piece
Calories: 289
Carbs: 27g
Fat: 11.7g
Protein: 17.4g
289
Cooking Light Fresh Food Superfast, 3 Pieces
Calories: 209
Carbs: 9.3g
Fat: 10.7g
Protein: 17.6g
209
423
Cooking Light Fresh Food Superfast, 0.5 cup
Calories: 114
Carbs: 20.2g
Fat: 2.3g
Protein: 2.7g
114
233
Cooking Light Fresh Food Superfast, 1.25 Cups
Calories: 243
Carbs: 30.3g
Fat: 7.7g
Protein: 12.7g
243
Cooking Light: Fresh Food Superfast, 1.25 cups
Calories: 232
Carbs: 38.7g
Fat: 4.3g
Protein: 10.5g
232
Cooking Light Fresh Food Superfast, 1 quesadilla
Calories: 346
Carbs: 26.1g
Fat: 10.2g
Protein: 35.2g
346
