Cooking Light-chicken With Feta Sauce, 1 breast 1/4 C sauce

Calories: 243

Carbs: 8.8g

Fat: 9g

Protein: 30.2g

243

Cooking Light, 1.5 tablespoons

Calories: 55

Carbs: 0.8g

Fat: 4.5g

Protein: 2.9g

55

Cooking Light, 1.5 cup

Calories: 296

Carbs: 25.6g

Fat: 9.5g

Protein: 28.2g

296

Cooking Light, 4 oz chicken and 1/2 vegetables

Calories: 234

Carbs: 8.2g

Fat: 7.3g

Protein: 29.8g

234

Cooking Light, 1 cup

Calories: 282

Carbs: 33.7g

Fat: 5.6g

Protein: 22g

282

Cooking Light, 1 Serving

Calories: 256

Carbs: 19g

Fat: 6.5g

Protein: 30g

256

Cooking Light, 1 each

Calories: 323

Carbs: 10.3g

Fat: 13.3g

Protein: 39.3g

323

Cooking Light, 2 cups salad, 3 oz chicken 10 orange segments

Calories: 299

Carbs: 31.2g

Fat: 9.3g

Protein: 25.1g

299

Cooking Light, 0.75 cup

Calories: 233

Carbs: 2.9g

Fat: 7.3g

Protein: 36.9g

233

Cooking Light, 2 cups

Calories: 369

Carbs: 37.1g

Fat: 11.8g

Protein: 37.1g

369