Cookin Canuck, 0.25 of the soup

Calories: 238

Carbs: 10.7g

Fat: 5.7g

Protein: 34.3g

238

Cookin' Canuck, 0.167 of dish

Calories: 261

Carbs: 51.1g

Fat: 2.3g

Protein: 10.3g

261

Cookin' Canuck, 1.5 cups

Calories: 296

Carbs: 52.5g

Fat: 5g

Protein: 16.4g

296

Cookin' Canuck, 1.667 Cup

Calories: 329

Carbs: 32.8g

Fat: 14.1g

Protein: 19.4g

329

Cookin Canuck, 1 pepper half

Calories: 226

Carbs: 23.4g

Fat: 7.8g

Protein: 16g

226

Cookin' Canuck, 0.5 cup

Calories: 94

Carbs: 13g

Fat: 4.6g

Protein: 1.3g

94

Cookin' Canuck, 1 serving

Calories: 166

Carbs: 37g

Fat: 1g

Protein: 8g

166

Cookin' Canuck, 0.5 cup

Calories: 71

Carbs: 8.1g

Fat: 3.9g

Protein: 3.1g

71

Cookin' Canuck, 1.5 cups

Calories: 351

Carbs: 30g

Fat: 13g

Protein: 32g

351

Cookin Canuck, 1 salad

Calories: 236

Carbs: 17.3g

Fat: 10.2g

Protein: 19.5g

236