contra file vn, 101 g

Calories: 178

Carbs: 0g

Fat: 1.2g

Protein: 1.8g

178

Contra Filé, 100 grama

Calories: 192

Carbs: 0g

Fat: 13g

Protein: 21g

192

Contra Filé, 100 grama

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Contra Filé Açougue, 100 grama

Calories: 206

Carbs: 0g

Fat: 13g

Protein: 21g

206

Contra Filé Betinho, 100 gramas

Calories: 215

Carbs: 1g

Fat: 12g

Protein: 24g

215

Contra filé - USDA, 100 g

Calories: 244

Carbs: 0g

Fat: 14g

Protein: 27g

244

Contra file, 100 g

Calories: 206

Carbs: 0g

Fat: 13g

Protein: 21g

206

Contra Filé da Praça, 100 g

Calories: 137

Carbs: 2.4g

Fat: 2.3g

Protein: 27g

137

Faux Filé - miolo contra Filé, 100 grama

Calories: 110

Carbs: 2g

Fat: 3g

Protein: 20g

110

contra file bifao zebu carne, 100 gramo

Calories: 298

Carbs: 0g

Fat: 21g

Protein: 25g

298