Continental ham, 1 Slice

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Saladworks, 1 sandwich

Calories: 380

Carbs: 33g

Fat: 12g

Protein: 34g

380

Continental carve ham, 100 g

Calories: 147

Carbs: 2.8g

Fat: 8.1g

Protein: 15.8g

147

Continental carve, 100 g

Calories: 100

Carbs: 0g

Fat: 12.2g

Protein: 0g

100

Smokehouse, 1 Slice

Calories: 301

Carbs: 0g

Fat: 29.7g

Protein: 9.4g

301

Continente, 1 slice

Calories: 25

Carbs: 0.5g

Fat: 0.8g

Protein: 4g

25

Saladworks, 1 sandwich

Calories: 394

Carbs: 37.7g

Fat: 11.1g

Protein: 32.4g

394

Continente, 20 g

Calories: 17

Carbs: 0.7g

Fat: 0.2g

Protein: 3.1g

17

Continente, 100 g

Calories: 101

Carbs: 1.8g

Fat: 3.3g

Protein: 16g

101

Morrisons, 100 g

Calories: 107

Carbs: 0.9g

Fat: 1.8g

Protein: 21.8g

107