Continent, 42.9 g

Calories: 111

Carbs: 14.2g

Fat: 3.3g

Protein: 4.3g

111

8th Continent, 1 cup

Calories: 80

Carbs: 7g

Fat: 2.5g

Protein: 8g

80

Continent, 100 Gramm

Calories: 329

Carbs: 1.1g

Fat: 31.4g

Protein: 10.4g

329

continent, 14 gram

Calories: 65

Carbs: 9.6g

Fat: 2.6g

Protein: 1g

65

Continent, 100 g

Calories: 288

Carbs: 55.5g

Fat: 5.6g

Protein: 4g

288

8th Continent, 1 cup

Calories: 80

Carbs: 7g

Fat: 2.5g

Protein: 8g

80

7th continent, 100 gr. dry

Calories: 335

Carbs: 62.1g

Fat: 3.3g

Protein: 12.6g

335

Continent, 140 gram

Calories: 223

Carbs: 18g

Fat: 15g

Protein: 13g

223

Continent, 100 grams

Calories: 122

Carbs: 1.4g

Fat: 5.4g

Protein: 17g

122

continent, 100 gram

Calories: 156

Carbs: 15.3g

Fat: 7.3g

Protein: 7.4g

156