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Sirloin and Collard Greens

Connors, 7 ounce sirloin

Calories: 551

Carbs: 7.8g

Fat: 38g

Protein: 41g

551

1 Cup

Connors Collard Greens, 1 cup cooked

Calories: 61

Carbs: 6g

Fat: 3.4g

Protein: 0g

61

Collard Greens

Connors Steak & Seafood, 1 dish

Calories: 61

Carbs: 6g

Fat: 3.4g

Protein: 1.7g

61

Collard Greens, Side

Connors Steak & Seafood, 1 Serving

Calories: 60

Carbs: 6g

Fat: 3.5g

Protein: 2g

60

Grilled Chicken and Collards

Connors, 1 meal

Calories: 459

Carbs: 15g

Fat: 23g

Protein: 46g

459

Collard Green

1 cup, chopped

Calories: 63

Carbs: 10.7g

Fat: 1.4g

Protein: 5.1g

63

Grilled Shrimp, Collards, Creamed Corn

Connors, 1 lunch portion

Calories: 652

Carbs: 43g

Fat: 38g

Protein: 32g

652

Spicy Collard Greens

KW Collards, 0.5 cup

Calories: 100

Carbs: 5g

Fat: 9g

Protein: 1g

100

Grilled Chicken, Collards, Creamed Corn

Connors, 1 serving

Calories: 796

Carbs: 48g

Fat: 42g

Protein: 50g

796

Chicken Picatta, Mashed Potatoes, Collards

Connors, 1 plate

Calories: 1359

Carbs: 72g

Fat: 87g

Protein: 65g

1359