519
120
Cooking Light "Comfort Food", 1.5 c (2/3 c beef + 2/3 c noodles)
Calories: 352
Carbs: 36g
Fat: 11.7g
Protein: 24.2g
352
Cooking Light Comfort Food, 0.5 cup
Calories: 199
Carbs: 31.8g
Fat: 3.1g
Protein: 78g
199
274
Cooking Light Comfort Food, 1 chicken breast half
Calories: 245
Carbs: 9g
Fat: 10.1g
Protein: 28.2g
245
281
Cooking Light Comfort Food, 1 Sandwich and 3 Tbsp Sauce
Calories: 345
Carbs: 40.6g
Fat: 10.6g
Protein: 21.4g
345
Comfort Food Cookbook, 0.125 th of Dish
Calories: 325
Carbs: 46.6g
Fat: 12.2g
Protein: 15.9g
325
Homemade, 1 chop
Calories: 244
Carbs: 9.9g
Fat: 11.3g
Protein: 24.6g
244
