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Budget Beef Burgers

Coles (Norfolk Foods ), 1 pattie

Calories: 244

Carbs: 8.7g

Fat: 18g

Protein: 12.2g

244

Beef Mini Roast Pepper and Parsley

Coles Norfolk Foods, 100 g

Calories: 228

Carbs: 2.5g

Fat: 21.9g

Protein: 17.3g

228

Lamb bbq chips savoury mint

Coles, Norfolk foods, 110 gram

Calories: 306

Carbs: 1.3g

Fat: 26g

Protein: 17.5g

306

Beef Bbq Steak Honey Soy

Norfolk Foods -coles, 120 grams

Calories: 294

Carbs: 4.3g

Fat: 22.1g

Protein: 19.8g

294

Crab Norfolk

Aladdin Food, 5 ounce

Calories: 321

Carbs: 0.8g

Fat: 25g

Protein: 23.2g

321

Roast beef

Norfolk foods, 120 g

Calories: 523

Carbs: 2.5g

Fat: 21.9g

Protein: 17.3g

523

Beef Sausages

Norfolk Foods, 75 grams

Calories: 180

Carbs: 0.5g

Fat: 14.6g

Protein: 10.2g

180

Lamb cutlets

Norfolk Foods, 200 gram

Calories: 612

Carbs: 43g

Fat: 38.6g

Protein: 23.2g

612

bed schnitzel

norfolk foods, 110 gms

Calories: 270

Carbs: 38.7g

Fat: 5g

Protein: 20.3g

270

Apricots

Shire foods Norfolk, 1 cup

Calories: 158

Carbs: 36.5g

Fat: 0.6g

Protein: 0.6g

158