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mixed nuts, 0.5 cup
Calories: 300
Carbs: 15g
Fat: 30g
Protein: 10g
300
Coles mixed nuts, 50 g
Calories: 255
Carbs: 19g
Fat: 18g
Protein: 6g
255
coles, 30 g
Calories: 194
Carbs: 2.5g
Fat: 17.6g
Protein: 5.8g
194
coles, 50 gramo
Calories: 283
Carbs: 11.7g
Fat: 23.4g
Protein: 10.3g
283
coles superboost mix, 1 cup
Calories: 240
Carbs: 0g
Fat: 0g
Protein: 0g
240
Coles, 100 g
Calories: 481
Carbs: 44.3g
Fat: 32.4g
Protein: 8.2g
481
Coles, 30 g
Calories: 138
Carbs: 14.8g
Fat: 7.9g
Protein: 3.3g
138
Coles, 50 gram
Calories: 233
Carbs: 16.1g
Fat: 15.8g
Protein: 6.2g
233
Calories: 615
Carbs: 8.3g
Fat: 42.6g
Protein: 18.6g
615
Coles, 1 scoop
Calories: 489
Carbs: 39g
Fat: 34.4g
Protein: 8.4g
489
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