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Coles, 100 g
Calories: 155
Carbs: 6.3g
Fat: 6.3g
Protein: 17.8g
155
Coles, 1 serving
coles, 2 steaks cooked
Calories: 131
Carbs: 0g
Fat: 1.4g
Protein: 27.3g
131
Calories: 160
Carbs: 2.4g
Fat: 5.2g
Protein: 25.4g
160
Coles marinate, 60 mls
Calories: 72
Carbs: 15.8g
Fat: 0.1g
Protein: 1.2g
72
Coles, 100 grams
Coles, 160 g
Calories: 182
Carbs: 2.1g
Fat: 10.1g
Protein: 20.5g
182
coles, 100 gram
Calories: 37
Carbs: 3.6g
Fat: 14.1g
Protein: 1.9g
37
Coles Marinated steak, 1 steak
Calories: 168
Carbs: 1.1g
Protein: 18.2g
168
Coles, 125 g
Calories: 197
Carbs: 5.1g
Fat: 10g
Protein: 22.9g
197
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