Coles, 50 g

Calories: 56

Carbs: 0.5g

Fat: 2g

Protein: 9g

56

Coles, 150 g

Calories: 147

Carbs: 1.8g

Fat: 3.3g

Protein: 27g

147

Beef Silverside, 200 g

Calories: 151

Carbs: 1.3g

Fat: 2.9g

Protein: 29.1g

151

coled, 50 gram

Calories: 111

Carbs: 0.9g

Fat: 3.9g

Protein: 18g

111

coles corned beef silverside, 1 cup

Calories: 191

Carbs: 1.7g

Fat: 10.2g

Protein: 23g

191

Coles Corned Silverside, 1 package

Calories: 168

Carbs: 9.6g

Fat: 4.1g

Protein: 22.8g

168

Corner beef silverside Coles, 100 g

Calories: 133

Carbs: 2.7g

Fat: 6.6g

Protein: 15.7g

133

Coles Corned Beef Silverside, 150 gram

Calories: 226

Carbs: 2g

Fat: 4.4g

Protein: 43.6g

226

Coles Silverside, 500 g

Calories: 168

Carbs: 9.6g

Fat: 4.1g

Protein: 22.8g

168

coles silverside, 150 g

Calories: 233

Carbs: 3g

Fat: 15.3g

Protein: 21.3g

233