coles beef blade roast, 100 g

Calories: 140

Carbs: 2.8g

Fat: 4.3g

Protein: 23.1g

140

Coles blade roast, 100 g

Calories: 98

Carbs: 1g

Fat: 2.1g

Protein: 19g

98

Coles beef blade roast, 150 gram

Calories: 210

Carbs: 2.7g

Fat: 6.5g

Protein: 34.7g

210

Coles, 100 gram

Calories: 140

Carbs: 1.8g

Fat: 4.3g

Protein: 23.1g

140

Beef blade roast, 700 grams

Calories: 210

Carbs: 2.7g

Fat: 6.5g

Protein: 34.7g

210

Coles, 100 grams

Calories: 210

Carbs: 2.7g

Fat: 6.5g

Protein: 34.7g

210

Coles, 150 g

Calories: 210

Carbs: 2.7g

Fat: 6.5g

Protein: 34.7g

210

beef blade roast with seasoning coles, 150 gram

Calories: 210

Carbs: 3.7g

Fat: 6.5g

Protein: 34.7g

210

Coles beef, 150 g

Calories: 210

Carbs: 2.7g

Fat: 6.5g

Protein: 34.7g

210

Coles, 300 grams

Calories: 275

Carbs: 0g

Fat: 12.9g

Protein: 77.3g

275