Coffee, 50ml Semi-skimmed, 1/2 Teaspoon Sugar, 1 cup

Calories: 35

Carbs: 5.5g

Fat: 1g

Protein: 3g

35

Coffee, 1 small mug (200 ml)

Calories: 40

Carbs: 2.5g

Fat: 0g

Protein: 1.7g

40

Coffee, 1 cup

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 0g

45

Tetley Decaf Tea, 1 cup

Calories: 44

Carbs: 7g

Fat: 1g

Protein: 2g

44

Nescafe, 1 Cup

Calories: 25

Carbs: 2g

Fat: 1g

Protein: 2g

25

Tea, Milk and Sugar, 1 cup

Calories: 46

Carbs: 7.5g

Fat: 0.8g

Protein: 1.7g

46

Generic, 250 ml cup

Calories: 30

Carbs: 4.5g

Fat: 0.7g

Protein: 1.7g

30

Generic, 350 ml

Calories: 59

Carbs: 11.3g

Fat: 0.8g

Protein: 1.8g

59

Nescafe, 1 Mug

Calories: 42

Carbs: 1g

Fat: 8g

Protein: 0g

42

Nat's, 1 Mug

Calories: 40

Carbs: 6.5g

Fat: 0.8g

Protein: 1.7g

40