Cape Cod, 0.5 cup

Calories: 310

Carbs: 10g

Fat: 23g

Protein: 15g

310

Cod salad, 0.5 cup

Calories: 50

Carbs: 3g

Fat: 2g

Protein: 5g

50

salad paris, 101 g

Calories: 227

Carbs: 67g

Fat: 1.6g

Protein: 6.3g

227

Cod Fish Ree Salad, 1 pack

Calories: 180

Carbs: 33.7g

Fat: 3.3g

Protein: 4.1g

180

Goldbergs, 3.5 oz

Calories: 170

Carbs: 7g

Fat: 9g

Protein: 13g

170

Cod fish Roe Salad, 1 portion

Calories: 180

Carbs: 33.7g

Fat: 3.3g

Protein: 4.1g

180

1 fillet

Calories: 189

Carbs: 0g

Fat: 1.5g

Protein: 41.1g

189

Comfort Cuisine, 0.5 cup

Calories: 330

Carbs: 16g

Fat: 24g

Protein: 16g

330

cape cod chicken salad, 0.5 cup

Calories: 300

Carbs: 14g

Fat: 22g

Protein: 17g

300

Comfort Cuisine, 0.5 cup

Calories: 300

Carbs: 14g

Fat: 22g

Protein: 17g

300