Coconut Rice, Beans, Chicken, 1 Rice, Beans, Chicken

Calories: 336

Carbs: 36.7g

Fat: 8.4g

Protein: 27.7g

336

Uconn, 1 plate

Calories: 685

Carbs: 45.1g

Fat: 35.2g

Protein: 43g

685

Nigella, 0.5 cup cooked

Calories: 265

Carbs: 55.1g

Fat: 3.3g

Protein: 4.8g

265

Homemade, 170 g

Calories: 325

Carbs: 40.3g

Fat: 13.3g

Protein: 13.4g

325

Coconut chicken, 350 g

Calories: 457

Carbs: 33.1g

Fat: 28.6g

Protein: 14.8g

457

Sprig, 1 Container

Calories: 730

Carbs: 72g

Fat: 30g

Protein: 44g

730

Canada ESS, 0.5 cup

Calories: 136

Carbs: 13.2g

Fat: 3.6g

Protein: 14.1g

136

1 cup

Calories: 313

Carbs: 53.8g

Fat: 8.4g

Protein: 5.1g

313

Homemade, 1 cup

Calories: 295

Carbs: 55.7g

Fat: 5.2g

Protein: 5.4g

295

Sodexo, 4 oz

Calories: 120

Carbs: 13g

Fat: 7g

Protein: 2g

120