Coconut flakes quinoa, 1 cup

Calories: 196

Carbs: 22.1g

Fat: 10.4g

Protein: 3.4g

196

Quinoa flakes, 0.333333 cup

Calories: 131

Carbs: 23g

Fat: 2g

Protein: 4.3g

131

GoGo Quinoa, 0.33 cup

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 5g

150

GoGo Quinoa, 0.33 cup

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 5g

150

Coconut flakes, 1 teaspoon

Calories: 70

Carbs: 7g

Fat: 5g

Protein: 1g

70

1 cup

Calories: 388

Carbs: 44.1g

Fat: 23.8g

Protein: 2.7g

388

Quinoa flakes, 100 g

Calories: 393

Carbs: 63.9g

Fat: 6.9g

Protein: 16.2g

393

Organic Quinoa Flakes, 50 gram

Calories: 190

Carbs: 34g

Fat: 3g

Protein: 7g

190

Coconut Flakes, 93 grams

Calories: 466

Carbs: 44g

Fat: 33g

Protein: 3g

466

Quinoa flakes, 0.5 cups

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170