Clearly Organic, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Clearly Organic, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0.5g

70

Clearly Organic, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 2g

70

Clearly Organic, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Clearly Organic, 0.25 cup dry

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 6g

140

Clearly Organic, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Clearly Organic, 1 Tablespoon (19 g)

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Clearly Organic, 1 cup

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Clearly Organic, 2 tbsp

Calories: 200

Carbs: 5g

Fat: 16g

Protein: 7g

200

Clearly Organic, 2 waffles

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 4g

190