Clean Eating Magazine (April 2016), 2 muffins
Calories: 299
Carbs: 8g
Fat: 23g
Protein: 17g
299
Clean Eating Magazine (April 2016), 2 pancakes and 1 TBSP coulis
Calories: 150
Carbs: 13g
Fat: 8g
Protein: 7g
150
300
201
238
94
Clean Eating Magazine Nov 2016 P.78, 0.25 chicken with vegetables
Calories: 412
Carbs: 20g
Fat: 24g
Protein: 30g
412
286
260
580