Clean Eating Jan/feb 2014, 1 Cheesecake

Calories: 167

Carbs: 23g

Fat: 6g

Protein: 6g

167

Clean Eating Jan/Feb, 1.5 cups

Calories: 385

Carbs: 42g

Fat: 13g

Protein: 25g

385

Clean Eating Magazine, Jan-feb 2014, 1.25 C Tangine 0.25 C Couscous

Calories: 337

Carbs: 62g

Fat: 5g

Protein: 12g

337

Clean Eating, 2 half peppers stuffed

Calories: 474

Carbs: 18g

Fat: 24g

Protein: 42.5g

474

Clean Eating, 1 chicken breast and 2/3C vegetable mixture

Calories: 298

Carbs: 12g

Fat: 6g

Protein: 46g

298

Clean Eating Magazine Jan '11, 2.5 cups cooked

Calories: 341

Carbs: 68g

Fat: 5g

Protein: 17g

341

Eating Well, Jan-Feb, 2011, 6 oz. fish, 4 oz spinach

Calories: 249

Carbs: 8g

Fat: 13g

Protein: 28g

249

Eating Well Spicy Baked Mac - Jan/Feb 2021, 0.666667 cup

Calories: 275

Carbs: 42g

Fat: 0g

Protein: 10g

275

Eating Well Magazine, 1 & /4 cup

Calories: 479

Carbs: 68g

Fat: 14g

Protein: 24g

479

Eating Well Jan/feb 2014, 1.25 Cup

Calories: 479

Carbs: 68g

Fat: 14g

Protein: 24g

479